Online Test

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Cyberphobia Online Test

Complete this test to determine whether or not your case of working on a computer fear is severe.

Only a doctor can provide a formal cyberphobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, working on a computer fear can be overcome quickly – and we can help or give recommendations to you.

WORKING ON A COMPUTER FEAR Online Test

How anxious do you feel when you think about computers?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your working on a computer fear?

Do you dramatize situations involving computers in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cyberphobic. Even if you were only to get rid of working on a computer fear, how much better would things be?

You have finished the quiz.

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