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The Cold PhobiaOnline Test

Online Test

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Psychrophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal psychrophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are 7 questions that make up this online test.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over the cold phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

THE COLD PHOBIA Online Test

How anxious do you feel when you think about cold?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your the cold phobia?

How bad are your symptoms of the cold phobia?

Do you dramatize situations involving cold in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them psychrophobic. Even if you were only to get rid of the cold phobia, how much better would things be?

You have finished the quiz.

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