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Anablephobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of phobia of looking up is.

You would need to see a doctor to be formally diagnosed an anablephobe, this online test will quickly determine whether action is needed.

This Phobia of Looking Up Test is quick. Just seven simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whatever the test outcome, phobia of looking up can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF LOOKING UP Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of looking up?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of phobia of looking up, how much better would things be?

You have finished the quiz.

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