Online Test

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Ophthalmophobia Online Test

This is a simple test to determine the severity of your phobia of being stared at.

While not providing a formal ophthalmophobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

Go quickly through the questions and trust the first answer that comes to mind.

Ophthalmophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF BEING STARED AT Online Test

How anxious do you feel when you think about being stared at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of being stared at?

Do you dramatize situations involving being stared at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ophthalmophobic. Even if you were only to get rid of phobia of being stared at, how much better would things be?

You have finished the quiz.

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