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GraphophobiaOnline Test

Online Test

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Graphophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal graphophobic diagnosis – but this will give you a good indication of the scope of the problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Graphophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

GRAPHOPHOBIA Online Test

How anxious do you feel when you think about writing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your graphophobia?

How bad are your symptoms of graphophobia?

Do you dramatize situations involving writing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them graphophobic. Even if you were only to get rid of graphophobia, how much better would things be?

You have finished the quiz.

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