Online Test

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Ablutophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of washing is.

You’d need to see your doctor for a formal diagnosis of Ablutophobia

This online test is 7 quick and simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Ablutophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF WASHING Online Test

How anxious do you feel when you think about washing?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of washing?

How bad are your symptoms of fear of washing?

Do you dramatize situations involving washing in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ablutophobic. Even if you were only to get rid of fear of washing, how much better would things be?

You have finished the quiz.

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