Online Test

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Cacophobia Online Test

This is a simple test to determine the severity of your fear of things that are ugly.

While not providing a formal cacophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of things that are ugly can always be overcome.

FEAR OF THINGS THAT ARE UGLY Online Test

How anxious do you feel when you think about ugliness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of things that are ugly?

Do you dramatize situations involving ugliness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cacophobic. Even if you were only to get rid of fear of things that are ugly, how much better would things be?

You have finished the quiz.

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