Online Test

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Phengophobia Online Test

This is a simple test to determine the severity of your fear of sunshine.

Only a doctor can provide a formal phengophobic diagnosis – but this will give you a good indication of the scope of the problem.

This online test is 7 quick and simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, fear of sunshine can be overcome quickly – and we can help or give recommendations to you.

FEAR OF SUNSHINE Online Test

How anxious do you feel when you think about daylight or sunshine?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of sunshine?

Do you dramatize situations involving daylight or sunshine in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phengophobic. Even if you were only to get rid of fear of sunshine, how much better would things be?

You have finished the quiz.

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