Online Test

Posted · Add Comment

Stenophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of narrow places is.

Only a doctor can provide a formal stenophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whereas it used to take serious drugs to get relief or months or years of therapy for a stenophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF NARROW PLACES Online Test

How anxious do you feel when you think about narrowness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of narrow places?

Do you dramatize situations involving narrowness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them stenophobic. Even if you were only to get rid of fear of narrow places, how much better would things be?

You have finished the quiz.

« Back Next »