Online Test

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Seplophobia Online Test

The purpose of this test is to give a quick indication of whether this fear of decaying is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal seplophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Seplophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF DECAYING Online Test

How anxious do you feel when you think about decaying matter?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of decaying?

Do you dramatize situations involving decaying matter in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them seplophobic. Even if you were only to get rid of fear of decaying, how much better would things be?

You have finished the quiz.

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