Online Test

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Xerophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of dryness phobia is.

Only a doctor can provide a formal xerophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your dryness phobia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Xerophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

DRYNESS PHOBIA Online Test

How anxious do you feel when you think about dryness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your dryness phobia?

How bad are your symptoms of dryness phobia?

Do you dramatize situations involving dryness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them xerophobic. Even if you were only to get rid of dryness phobia, how much better would things be?

You have finished the quiz.

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