CRYOPHOBIA
Learn more about overcoming an intense fear of cold or frost
Getting Help
Cryophobia is called by quite a few different names. Follow the link for the name that sounds right to you.
– Cryophobia
– Fear Of Extreme Cold
– Phobia Of Extreme Cold
– Extreme Cold Fear
– Extreme Cold Phobia
Treatment
The long-term solution to extreme fear of cold or frost isn’t just to get rid of the ‘surface’ – the cryophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.
- The 'VIP' Cryophobia Program. One-on-one help with a cryophobia specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Cryophobia. Learn More
Symptoms & Causes of Cryophobia
Pick one of the links of different names for cold or frost to learn more about how it is caused and likely symptoms.
Drugs & Medication
Drugs and medications for Cryophobia aren’t the best approach, we feel, but make sure you always follow a doctor’s advice when taking or stopping any prescription.
The root cause of being Cryophobic is an unconscious mental association that links cold or frost to powerful feelings of fear. Meds can mask that link, but can never break it. (That’s what we help you do).
To learn more about overcoming cryophobia permanently, without drugs, follow one of these links:
– Cryophobia
– Fear Of Extreme Cold
– Phobia Of Extreme Cold
– Extreme Cold Fear
– Extreme Cold Phobia